:root{--color-bg: #0f172a;--color-surface: #1e293b;--color-surface-hover: #334155;--color-border: #475569;--color-text: #f8fafc;--color-text-muted: #94a3b8;--color-primary: #3b82f6;--color-primary-hover: #2563eb;--color-success: #22c55e;--color-warning: #f59e0b;--color-danger: #ef4444;--color-workout: #22c55e;--color-life: #a78bfa;--space-xs: .25rem;--space-sm: .5rem;--space-md: 1rem;--space-lg: 1.5rem;--space-xl: 2rem;--radius-sm: .375rem;--radius-md: .5rem;--radius-lg: .75rem;font-family:Inter,system-ui,-apple-system,sans-serif;color:var(--color-text);background-color:var(--color-bg)}*{margin:0;padding:0;box-sizing:border-box}body{min-height:100vh;line-height:1.6}#root{min-height:100vh;display:flex;flex-direction:column}button{cursor:pointer;border:none;border-radius:var(--radius-sm);padding:var(--space-sm) var(--space-md);font-size:.875rem;font-weight:500;transition:background-color .15s,opacity 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var(--color-primary-hover);--fc-button-active-border-color: var(--color-primary-hover);--fc-today-bg-color: rgba(59, 130, 246, .08);--fc-page-bg-color: var(--color-surface);--fc-neutral-bg-color: var(--color-surface);--fc-event-bg-color: var(--color-primary);--fc-event-border-color: var(--color-primary)}.fc .fc-col-header-cell{background:var(--color-surface);color:var(--color-text-muted)}.fc .fc-daygrid-day-number,.fc .fc-col-header-cell-cushion{color:var(--color-text);text-decoration:none}.fc .fc-daygrid-day{background:var(--color-bg)}.fc .fc-daygrid-day:hover{background:var(--color-surface)}.fc .fc-toolbar-title{color:var(--color-text)}.login-page{min-height:100vh;display:grid;place-items:center;padding:var(--space-xl);background:radial-gradient(circle at top left,rgba(34,197,94,.18),transparent 28%),radial-gradient(circle at bottom right,rgba(59,130,246,.2),transparent 32%),linear-gradient(160deg,#020617,#0f172a 48%,#111827)}.login-panel{width:min(100%,28rem);padding:calc(var(--space-xl) * 1.25);border:1px solid rgba(148,163,184,.2);border-radius:1.25rem;background:#0f172ae0;box-shadow:0 24px 80px #02061773}.login-kicker{margin-bottom:var(--space-sm);font-size:.75rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:#7dd3fc}.login-panel h1{font-size:clamp(2rem,4vw,2.6rem);line-height:1.05}.login-copy{margin-top:var(--space-md);color:var(--color-text-muted)}.login-notes{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--space-md);margin-top:var(--space-xl)}.login-notes div{padding:var(--space-md);border-radius:var(--radius-md);background:#1e293bd1;border:1px solid rgba(148,163,184,.18)}.login-notes span{display:block;font-size:.75rem;text-transform:uppercase;letter-spacing:.12em;color:var(--color-text-muted)}.login-notes strong{display:block;margin-top:var(--space-xs);font-size:.95rem}.login-form{display:grid;gap:var(--space-sm);margin-top:var(--space-xl)}.login-form label{font-size:.8125rem;font-weight:600;color:var(--color-text-muted)}.login-form button{margin-top:var(--space-sm)}.login-sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.login-error{color:#fca5a5;font-size:.875rem}@media (max-width: 640px){.login-page{padding:var(--space-md)}.login-panel{padding:var(--space-xl)}.login-notes{grid-template-columns:1fr}}.app-layout{display:flex;min-height:100dvh;background:var(--color-bg)}.sidebar{width:240px;background:var(--color-surface);border-right:1px solid 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var(--color-border);font-size:.75rem;color:var(--color-text-muted)}.sidebar-session{padding:var(--space-md);margin-bottom:var(--space-lg);border:1px solid var(--color-border);border-radius:var(--radius-md);background:#0f172a73}.sidebar-user{font-size:.9375rem;font-weight:600;color:var(--color-text)}.sidebar-mode{margin-top:var(--space-xs);font-size:.75rem;color:var(--color-text-muted)}.sidebar-logout{width:100%;margin-top:var(--space-md)}.sidebar-footer .version{opacity:.5}.main-content{flex:1;padding:var(--space-xl);overflow-y:auto;max-height:100dvh;min-width:0}@media (max-width: 860px){.app-layout{display:block}.sidebar{position:fixed;inset:0 auto 0 0;width:min(82vw,320px);z-index:40;max-height:100dvh;overflow-y:auto;transform:translate(-100%);transition:transform .2s ease;box-shadow:16px 0 40px #02061752;padding-top:calc(env(safe-area-inset-top,0px) + var(--space-lg))}.app-layout.sidebar-open .sidebar{transform:translate(0)}.sidebar-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:35;padding:0;border:0;border-radius:0;background:#02061794}.mobile-header{position:sticky;top:0;z-index:25;display:flex;align-items:center;justify-content:space-between;gap:var(--space-md);padding:calc(env(safe-area-inset-top,0px) + var(--space-sm)) var(--space-md) var(--space-sm);background:#0f172af5;border-bottom:1px solid var(--color-border);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.mobile-header-brand{display:flex;align-items:center;gap:var(--space-sm);font-weight:700;color:var(--color-text)}.sidebar-toggle{display:inline-flex;align-items:center;gap:var(--space-sm);padding-inline:.875rem}.sidebar-toggle-icon{font-size:1.125rem;line-height:1}.main-content{max-height:none;overflow:visible;padding:var(--space-md)}}.entry-detail-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1000;display:flex;align-items:center;justify-content:center;padding:var(--space-md);background:#020617b8}.entry-detail-modal{width:min(100%,560px);max-height:min(92dvh,760px);overflow-y:auto;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-xl);box-shadow:0 24px 60px #02061759}.entry-detail-modal h3{font-size:1.125rem;margin-bottom:var(--space-sm)}.entry-detail-meta{color:var(--color-text-muted);font-size:.875rem;margin-bottom:var(--space-md)}.entry-detail-description{margin-bottom:var(--space-md);white-space:pre-wrap;line-height:1.6}.entry-detail-workout{background:var(--color-bg);border-radius:var(--radius-md);padding:var(--space-md);margin-bottom:var(--space-md);font-size:.875rem}.entry-detail-workout p{margin-bottom:var(--space-xs)}.entry-detail-structure ul{margin-top:var(--space-xs);padding-left:var(--space-lg)}.entry-detail-structure li{margin-bottom:var(--space-xs)}.entry-detail-workout-notes{color:var(--color-text-muted);font-style:italic;margin-top:var(--space-sm)}.entry-detail-athlete-notes{margin-top:var(--space-md)}.entry-detail-athlete-notes blockquote{border-left:3px solid var(--color-primary);padding-left:var(--space-md);margin:var(--space-sm) 0 var(--space-xs);color:var(--color-text-muted);font-style:italic;white-space:pre-wrap}.entry-detail-athlete-note{margin-bottom:var(--space-md)}.note-action-buttons-row{display:flex;gap:var(--space-sm, 12px);align-items:center;margin-top:var(--space-xs, 8px)}.entry-detail-edit-note{border:0;background:transparent;color:var(--color-primary);font-size:.8125rem;font-weight:600;padding:var(--space-xs) 0;cursor:pointer}.entry-detail-delete-note{display:inline-flex;align-items:center;justify-content:center;border:1px solid transparent;background-color:#ef44441a;color:#ef4444;padding:4px 10px;border-radius:6px;font-size:.8125rem;font-weight:600;cursor:pointer;transition:all .2s ease}.entry-detail-delete-note:hover{background-color:#ef4444;color:#fff}.entry-detail-delete-note:disabled{opacity:.5;cursor:not-allowed}.entry-detail-edit-note:disabled{color:var(--color-text-muted);cursor:not-allowed}.entry-detail-note-form{margin-top:var(--space-lg);padding-top:var(--space-lg);border-top:1px solid 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768px){.calendar-page{max-width:none}.page-header{flex-direction:column;align-items:stretch}.page-refresh-btn{width:100%}.page-actions{align-items:stretch}.calendar-wrapper{padding:var(--space-sm)}.week-summary-panel{padding:var(--space-md)}.month-summary-badge{font-size:.625rem;padding:.125rem .35rem}.fc .fc-toolbar{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:var(--space-sm)}.fc .fc-toolbar-chunk{display:flex;align-items:center;min-width:0;flex-wrap:nowrap;gap:var(--space-xs)}.fc .fc-toolbar-chunk:nth-child(2){justify-content:center}.fc .fc-toolbar-chunk:last-child{justify-content:flex-end}.fc .fc-toolbar-title{font-size:.95rem;text-align:center;white-space:nowrap}.fc .fc-button{padding:.4rem .55rem;font-size:.6875rem}.fc .fc-scrollgrid,.fc .fc-list{font-size:.75rem}.fc .fc-col-header-cell-cushion,.fc .fc-daygrid-day-number{padding:.35rem .15rem;font-size:.75rem}.fc .fc-timegrid-slot-label-cushion,.fc .fc-timegrid-axis-cushion,.fc 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.12s,border-color .12s}.byday-pill.active{background:#3b82f626;border-color:var(--color-primary);color:var(--color-primary);font-weight:600}.byday-pill:hover:not(.active){background:var(--color-surface-hover);color:var(--color-text)}.form-actions{display:flex;gap:var(--space-sm);margin-top:var(--space-md);padding-top:var(--space-md);border-top:1px solid var(--color-border)}.form-error{color:var(--color-danger);font-size:.8125rem;margin-top:var(--space-sm)}.btn-ghost{background:transparent;border:1px solid var(--color-border);color:var(--color-text-muted)}.btn-ghost:hover:not(:disabled){background:var(--color-surface-hover);color:var(--color-text)}.btn-sm{padding:4px 12px;font-size:.8125rem}.btn-danger-ghost{border-color:#ef444466;color:var(--color-danger)}.btn-danger-ghost:hover:not(:disabled){background:#ef44441a;color:var(--color-danger)}